Swimming
5 Oct · 18:52
Intervals Swim 100m w/ 150m jog + 400m w/ 150m jog + 600m w/ 150m jog
Distance
1.3km
Moving
55:43
Avg pace
44:34/km
Avg HR
136 bpm
Max HR
168 bpm
Avg Cadence
30 spm
Calories
211 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.