RAWA
Running 20 Apr · 14:28

Afternoon Run

DD Damian Amsterdam
Distance
42.5km
Moving
3:08:28
Avg pace
4:25/km
Elevation
280m
Avg HR 144 bpm
Max HR 156 bpm
Avg Cadence 174 spm
Calories 2727 kcal
Temperature 7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Damian