Cycling
20 Apr · 16:16
Long Ride
Distance
20.8km
Moving
47:40
Avg speed
26.1km/h
Elevation
55m
Avg HR
129 bpm
Max HR
169 bpm
Avg Cadence
77 spm
Calories
477 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.