Running
19 Apr · 14:29
Long Run
Distance
8.0km
Moving
45:32
Avg pace
5:43/km
Elevation
9m
Avg HR
131 bpm
Max HR
143 bpm
Avg Cadence
164 spm
Calories
580 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.