Distance
71.8km
Moving
3:40:55
Avg speed
19.5km/h
Elevation
142m
Avg HR
110 bpm
Max HR
148 bpm
Avg Cadence
74 spm
Calories
1464 kcal
Temperature
13°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.