RAWA
Running 14 Apr · 05:35

Morning Trail Run

PW PuiFong
Distance
4.1km
Moving
32:03
Avg pace
7:45/km
Elevation
10m
Avg HR 153 bpm
Max HR 173 bpm
Avg Cadence 166 spm
Calories 239 kcal
Temperature 5°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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