RAWA
Running 12 Apr · 12:42

Afternoon Run

DD Damian Amsterdam
Distance
11.1km
Moving
56:56
Avg pace
5:08/km
Elevation
33m
Avg HR 146 bpm
Max HR 171 bpm
Avg Cadence 168 spm
Calories 751 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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