RAWA
Running 3 Apr · 13:32

Amsterdam - Base

Lauris Lauris Amsterdam
Distance
21.0km
Moving
1:58:46
Avg pace
5:38/km
Elevation
73m
Avg HR 142 bpm
Max HR 154 bpm
Avg Cadence 166 spm
Calories 1606 kcal
Temperature 11°C
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