RAWA
Running 28 Mar · 08:14

Morning Run

Lauris Lauris Amsterdam
Distance
16.4km
Moving
2:02:23
Avg pace
7:26/km
Elevation
21m
Avg HR 144 bpm
Max HR 160 bpm
Avg Cadence 166 spm
Calories 1229 kcal
Temperature 8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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