RAWA
Running 7 Apr · 05:36

Morning Trail Run

PW PuiFong
Distance
4.3km
Moving
28:54
Avg pace
6:45/km
Elevation
13m
Avg HR 156 bpm
Max HR 188 bpm
Avg Cadence 168 spm
Calories 252 kcal
Temperature 3°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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