RAWA
Running 5 Apr · 08:11

Morning Run

DD Damian Amsterdam
Distance
9.4km
Moving
54:58
Avg pace
5:49/km
Elevation
63m
Avg HR 128 bpm
Max HR 145 bpm
Avg Cadence 168 spm
Calories 632 kcal
Temperature 10°C
See the full session
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