RAWA
Running 19 Mar · 06:38

Morning Trail Run

PW PuiFong
Distance
10.5km
Moving
1:21:18
Avg pace
7:46/km
Elevation
50m
Avg HR 167 bpm
Max HR 198 bpm
Avg Cadence 142 spm
Calories 643 kcal
Temperature 2°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from PuiFong