RAWA
Running 5 Mar · 11:06

Morning Trail Run

PW PuiFong
Distance
3.3km
Moving
31:41
Avg pace
9:38/km
Elevation
8m
Avg HR 138 bpm
Max HR 174 bpm
Avg Cadence 146 spm
Calories 194 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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