RAWA
Running 14 Mar · 10:58

Morning Run

DD Damian Amsterdam
Distance
15.1km
Moving
1:11:46
Avg pace
4:45/km
Elevation
27m
Avg HR 145 bpm
Max HR 163 bpm
Avg Cadence 174 spm
Calories 937 kcal
Temperature 8°C
See the full session
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