Cycling
12 Mar · 17:02
Evening Ride
Distance
20.8km
Moving
53:24
Avg speed
23.3km/h
Elevation
76m
Avg HR
140 bpm
Max HR
159 bpm
Avg Cadence
80 spm
Calories
580 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.