RAWA
Cycling 18 Dec · 04:48

Intervals Ride 100m w/ 100m jog + 3x1km w/ 100m jog (WU 34m)

AS Alexey
Distance
16.3km
Moving
1:00:02
Avg speed
16.2km/h
Avg HR 120 bpm
Max HR 152 bpm
Avg Cadence 74 spm
Calories 642 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey