RAWA
Cycling 1 May · 06:50

Intervals Ride 10km w/ 5000m jog + 10km w/ 5000m jog + 5km w/ 5000m jog + 5km w/ 5000m jog + 10km w/ 5000m jog + 3km w/ 5000m jog

AS Alexey
Distance
113.4km
Moving
4:59:01
Avg speed
22.8km/h
Elevation
2030m
Avg HR 124 bpm
Max HR 159 bpm
Avg Cadence 74 spm
Calories 3764 kcal
Temperature 17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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