RAWA
Running 22 Mar · 05:39

Intervals Run 12x400m w/ 300m jog

AS Alexey
Distance
14.2km
Moving
1:06:09
Avg pace
4:40/km
Elevation
47m
Avg HR 149 bpm
Max HR 177 bpm
Avg Cadence 172 spm
Calories 1081 kcal
Temperature 12°C
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