RAWA
Cycling 9 Mar · 11:27

Long Ride

AS Alexey
Distance
54.2km
Moving
3:30:02
Avg speed
15.5km/h
Elevation
102m
Avg HR 131 bpm
Max HR 155 bpm
Avg Cadence 79 spm
Calories 1341 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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