RAWA
Winter 22 Dec · 09:41

Morning Workout

AS Alexey
Distance
27.7km
Moving
2:06:44
Avg pace
4:34/km
Elevation
2130m
Avg HR 82 bpm
Max HR 110 bpm
Calories 757 kcal
Temperature -7°C

Laps

1
3:48 /km 7 m
2
16:29 /km 112 m
3
4:26 /km 393 m
4
4:40 /km 509 m
5
4:21 /km 7 m
6
4:39 /km 642 m
7
3:10 /km 12 m
8
6:16 /km 446 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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