RAWA
Cycling 27 Apr · 06:42

Intervals Ride 2x10km w/ 5000m jog + 2x3km w/ 5000m jog + 10km w/ 5000m jog + 5km w/ 5000m jog

AS Alexey
Distance
93.2km
Moving
4:09:25
Avg speed
22.4km/h
Elevation
1481m
Avg HR 124 bpm
Max HR 154 bpm
Avg Cadence 76 spm
Calories 3131 kcal
Temperature 14°C
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