RAWA
Running 30 May · 16:36

Intervals Run 2x150m w/ 300m jog + 16x400m w/ 300m jog (WU 1.0km)

AS Alexey
Distance
13.0km
Moving
1:03:07
Avg pace
4:51/km
Elevation
38m
Avg HR 148 bpm
Max HR 179 bpm
Avg Cadence 170 spm
Calories 986 kcal
Temperature 20°C
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