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Winter 24 Dec · 09:57

Morning Workout

AS Alexey

Distance

18.2km

Moving

1:22:35

Avg pace

4:32/km

Elevation

1724m

Avg HR 82 bpm

Max HR 112 bpm

Calories 412 kcal

Temperature -12°C

Laps

1

4:02 /km 6 m

2

4:23 /km 439 m

3

4:23 /km 445 m

4

5:12 /km 228 m

5

5:19 /km 125 m

6

3:50 /km 479 m

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Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15 Easy Run Running · 11 Sep · 10.4 km · 34 m 53:00