RAWA
Winter 23 Dec · 09:05

Morning Workout

AS Alexey
Distance
35.8km
Moving
2:14:21
Avg pace
3:45/km
Elevation
2849m
Avg HR 83 bpm
Max HR 114 bpm
Calories 774 kcal
Temperature -15°C

Laps

1
2:36 /km 6 m
2
3:53 /km 344 m
3
4:27 /km 348 m
4
4:07 /km 560 m
5
3:32 /km 378 m
6
2:55 /km 376 m
7
3:29 /km 12 m
8
3:15 /km 381 m
9
4:30 /km 438 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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