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Running
18 Jul · 05:06
Intervals Run 3x1km w/ 500m jog + 400m w/ 500m jog + 8x800m w/ 500m jog + 400m w/ 500m jog + 100m w/ 500m jog (WU 1.0km)
AS
Alexey
Distance
14.0
km
Moving
1:06:08
Avg pace
4:43
/km
Elevation
20
m
Avg HR
145 bpm
Max HR
180 bpm
Avg Cadence
174 spm
Calories
1030 kcal
Temperature
14°C
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