RAWA
Swimming 20 Jan · 19:06

Intervals Swim 2x100m w/ 100m jog + 100m w/ 100m jog + 200m w/ 100m jog + 8x100m w/ 100m jog

AS Alexey
Distance
2.4km
Moving
50:16
Avg pace
21:23/km
Avg HR 115 bpm
Max HR 149 bpm
Avg Cadence 27 spm
Calories 599 kcal
See the full session
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