RAWA
Cycling 2 Nov · 07:49

Intervals Ride 10km w/ 500m jog + 5km w/ 500m jog + 2x5km w/ 500m jog + 10km w/ 500m jog

AS Alexey
Distance
67.3km
Moving
2:07:49
Avg speed
31.6km/h
Elevation
121m
Avg HR 140 bpm
Max HR 166 bpm
Avg Cadence 77 spm
Calories 1635 kcal
Temperature 11°C
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