RAWA
Cycling 13 Jun · 04:27

Intervals Ride 3x10km w/ 10000m jog + 10km w/ 10000m jog (CD 4.9km)

AS Alexey
Distance
61.6km
Moving
2:02:55
Avg speed
30.1km/h
Elevation
120m
Avg HR 131 bpm
Max HR 157 bpm
Avg Cadence 72 spm
Calories 1638 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey