RAWA
Swimming 31 Jan · 07:40

Intervals Swim 2x100m w/ 200m jog + 4x400m w/ 200m jog

AS Alexey
Distance
2.9km
Moving
1:08:14
Avg pace
23:19/km
Avg HR 112 bpm
Max HR 140 bpm
Avg Cadence 27 spm
Calories 760 kcal
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