RAWA
Cycling 10 Feb · 09:16

Intervals Ride 5km w/ 3000m jog + 3km w/ 3000m jog + 1km w/ 3000m jog + 5km w/ 3000m jog + 2x1km w/ 3000m jog (WU 6.5km)

AS Alexey
Distance
47.4km
Moving
1:42:15
Avg speed
27.8km/h
Elevation
120m
Avg HR 125 bpm
Max HR 153 bpm
Avg Cadence 79 spm
Calories 1287 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey