RAWA
Cycling 28 May · 04:29

Intervals Ride 4x3km w/ 100m jog

AS Alexey
Distance
17.4km
Moving
1:08:50
Avg speed
15.1km/h
Avg HR 109 bpm
Max HR 144 bpm
Avg Cadence 82 spm
Calories 642 kcal
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