RAWA
Running 18 Aug · 10:01

Intervals Run 500m w/ 200m jog + 4x200m w/ 200m jog

AS Alexey
Distance
10.0km
Moving
46:52
Avg pace
4:40/km
Elevation
33m
Avg HR 146 bpm
Max HR 170 bpm
Avg Cadence 162 spm
Calories 705 kcal
Temperature 22°C
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