RAWA
Sign in Get the app
Cycling 27 Mar · 15:46

Intervals Ride 10km w/ 2000m jog + 5km w/ 2000m jog + 3km w/ 2000m jog + 1km w/ 2000m jog + 300m w/ 2000m jog

AS Alexey
Distance
38.7km
Moving
1:11:03
Avg speed
32.7km/h
Elevation
234m
Avg HR 135 bpm
Max HR 168 bpm
Avg Cadence 83 spm
Calories 820 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15 Easy Run Running · 11 Sep · 10.4 km · 34 m 53:00