RAWA
Cycling 11 Aug · 06:23

Intervals Ride 10km w/ 200m jog + 2x200m w/ 200m jog

AS Alexey
Distance
28.4km
Moving
1:07:44
Avg speed
25.1km/h
Elevation
229m
Avg HR 115 bpm
Max HR 149 bpm
Avg Cadence 81 spm
Calories 732 kcal
Temperature 22°C
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