Intervals Ride 1km + 200m + 2x1km + 200m + 2x1km + 200m + 2x1km + 200m + 2x1km + 200m + 2x1km + 200m + 2x1km + 200m + 2x1km + 200m + 1km + 100m (WU 9.2km)

AS Alexey

Distance

31.2km

Moving

1:08:00

Avg speed

27.5km/h

Avg HR 125 bpm

Max HR 158 bpm

Avg Cadence 83 spm

Calories 889 kcal

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