RAWA
Cycling 3 Feb · 08:20

Intervals Ride 10km w/ 3000m jog + 2x3km w/ 3000m jog + 5km w/ 3000m jog + 5km w/ 3000m jog + 5km w/ 3000m jog + 2x5km w/ 3000m jog

AS Alexey
Distance
66.1km
Moving
2:17:42
Avg speed
28.8km/h
Elevation
140m
Avg HR 126 bpm
Max HR 153 bpm
Avg Cadence 84 spm
Calories 1821 kcal
Temperature 10°C
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