RAWA
Cycling 14 Aug · 05:11

Intervals Ride 3x10km w/ 3000m jog (CD 806m)

AS Alexey
Distance
40.9km
Moving
1:26:43
Avg speed
28.3km/h
Elevation
280m
Avg HR 121 bpm
Max HR 151 bpm
Avg Cadence 75 spm
Calories 1215 kcal
Temperature 19°C
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