RAWA
Running 14 Feb · 07:29

Intervals Run 2x150m w/ 800m jog + 8x1km w/ 800m jog (WU 1.0km)

AS Alexey
Distance
16.0km
Moving
1:13:25
Avg pace
4:35/km
Elevation
27m
Avg HR 148 bpm
Max HR 173 bpm
Avg Cadence 174 spm
Calories 1198 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey