RAWA
Swimming 22 Dec · 09:56

Intervals Swim 100m w/ 300m jog + 4x100m w/ 300m jog

AS Alexey
Distance
2.2km
Moving
55:14
Avg pace
24:49/km
Avg HR 121 bpm
Max HR 156 bpm
Avg Cadence 26 spm
Calories 604 kcal
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