RAWA
Cycling 7 Aug · 06:43

Intervals Ride 10km w/ 3000m jog + 2x5km w/ 3000m jog

AS Alexey
Distance
52.3km
Moving
1:58:25
Avg speed
26.5km/h
Elevation
453m
Avg HR 115 bpm
Max HR 138 bpm
Avg Cadence 78 spm
Calories 1410 kcal
Temperature 25°C
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