RAWA
Running 3 Apr · 05:07

Tempo Run (WU 1.0km + CD 701m)

AS Alexey
Distance
11.9km
Moving
53:47
Avg pace
4:30/km
Elevation
25m
Avg HR 144 bpm
Max HR 170 bpm
Avg Cadence 176 spm
Calories 866 kcal
Temperature 9°C
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