RAWA
Swimming 22 Jan · 11:02

Intervals Swim 100m w/ 100m jog + 2x100m w/ 100m jog + 4x100m w/ 100m jog (WU 25m)

AS Alexey
Distance
0.5km
Moving
51:39
Avg pace
114:46/km
Avg HR 98 bpm
Max HR 133 bpm
Avg Cadence 24 spm
Calories 228 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey