RAWA
Cycling 29 Dec · 14:38

Intervals Ride 2x500m w/ 600m jog + 200m w/ 600m jog + 300m w/ 600m jog + 200m w/ 600m jog + 500m w/ 600m jog + 300m w/ 600m jog + 500m w/ 600m jog + 200m w/ 600m jog + 400m w/ 600m jog + 200m w/ 600m jog + 400m w/ 600m jog + 200m w/ 600m jog + 400m…

AS Alexey
Distance
50.3km
Moving
1:31:47
Avg speed
32.9km/h
Elevation
266m
Avg HR 113 bpm
Max HR 129 bpm
Avg Cadence 78 spm
Calories 943 kcal
Temperature 15°C
See the full session
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