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Running 2 Jul · 05:00

Intervals Run 3x150m w/ 300m jog + 3x400m w/ 300m jog + 200m w/ 300m jog + 400m w/ 300m jog + 6x200m w/ 300m jog (WU 1.0km + CD 181m)

AS Alexey
Distance
13.3km
Moving
1:05:06
Avg pace
4:54/km
Elevation
60m
Avg HR 141 bpm
Max HR 171 bpm
Avg Cadence 174 spm
Calories 964 kcal
Temperature 14°C
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