RAWA
Cycling 17 Dec · 09:07

Intervals Ride 2x500m w/ 2000m jog + 2km w/ 2000m jog + 500m w/ 2000m jog + 100m w/ 2000m jog (WU 9.5km)

AS Alexey
Distance
25.4km
Moving
1:27:08
Avg speed
17.5km/h
Avg HR 127 bpm
Max HR 152 bpm
Avg Cadence 75 spm
Calories 1161 kcal
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