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Running 22 Aug · 16:21

Intervals Run 2x1km w/ 400m jog + 200m w/ 400m jog + 600m w/ 400m jog + 400m w/ 400m jog + 9x600m w/ 400m jog (WU 1.0km)

AS Alexey
Distance
11.9km
Moving
52:21
Avg pace
4:24/km
Elevation
37m
Avg HR 141 bpm
Max HR 170 bpm
Avg Cadence 174 spm
Calories 821 kcal
Temperature 22°C
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