RAWA
Running 29 Jun · 09:51

Intervals Run 10x400m w/ 200m jog (CD 213m)

AS Alexey
Distance
8.5km
Moving
46:36
Avg pace
5:27/km
Elevation
36m
Avg HR 158 bpm
Max HR 184 bpm
Avg Cadence 158 spm
Calories 704 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey