RAWA
Swimming 4 Dec · 09:48

Intervals Swim 4x100m w/ 100m jog + 150m w/ 100m jog + 6x100m w/ 100m jog

AS Alexey
Distance
2.5km
Moving
57:25
Avg pace
23:26/km
Avg HR 116 bpm
Max HR 146 bpm
Avg Cadence 26 spm
Calories 668 kcal
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