Intervals Ride 2x5km w/ 1000m jog + 3km w/ 1000m jog + 10km w/ 1000m jog + 3km w/ 1000m jog + 10km w/ 1000m jog + 3km w/ 1000m jog + 10km w/ 1000m jog + 3km w/ 1000m jog + 10km w/ 1000m jog + 5km w/ 1000m jog (WU 5.9km + CD 910m)

AS Alexey

Distance

62.4km

Moving

1:52:14

Avg speed

33.3km/h

Avg HR 129 bpm

Max HR 151 bpm

Avg Cadence 82 spm

Calories 1488 kcal

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