RAWA
Sign in
Get the app
Swimming
16 Jul · 05:08
Morning Swim
AS
Alexey
Distance
3.0
km
Moving
58:10
Avg pace
19:23
/km
Avg Cadence
53 spm
Calories
703 kcal
Laps
1
19:10 /km
2
19:40 /km
3
19:50 /km
4
19:40 /km
5
19:30 /km
6
19:20 /km
7
17:50 /km
8
17:00 /km
9
18:10 /km
10
17:00 /km
11
23:00 /km
12
22:26 /km
Showing 12 of 14 laps
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🏃
Easy Run
Running · 17 Sep · 9.9 km · 39 m
51:29
🏃
Steady Run
Running · 15 Sep · 11.0 km · 59 m
52:03
🏃
Long Run
Running · 13 Sep · 24.7 km · 55 m
1:52:02
🚴
Long Ride
Cycling · 12 Sep · 50.0 km · 73 m
1:41:15